Leah Cain Counseling

I approach therapy from an integrative, strengths-based perspective, and believe taking care of your emotional and spiritual well being is as important as your physical health. The transition to parenthood can have unexpected challenges, leading to feelings of depression and anxiety. We will come up with a plan to address those challenges together, incorporating evidenced based practices, mindfulness, and movement if desired. Babies are always welcome at your session. I facilitate a weekly new parent support group. Please reach out for more information. I completed my Masters in Social Work at New York University and moved to the Gorge to begin my career. I have worked with teens and their families, postpartum moms, and foster and adoptive families.